The most popular sports in the City of Montpellier

The most popular sports in the City of Montpellier

Montpellier is a French city that offers a wide variety of sports activities for its inhabitants and visitors. In this article, we present five sports that are practiced in the City of Montpellier and that you can try if you like adventure, contact with nature or physical exercise.

1. Climbing:

Montpellier has several places to practice this sport, both in climbing walls and on natural walls. Climbing is an activity that improves strength, flexibility and balance, as well as being very fun and challenging. You can find courses and instructors to start or perfect your technique at different levels of difficulty.

2. Surfing:

Although Montpellier is not located on the coast, it has several beaches nearby where you can enjoy surfing. This sport consists of sliding over the waves with a board and requires skill, coordination and endurance. Surfing is a sport that allows you to connect with the sea and feel the adrenaline of dominating the waves.

3. Rugby:

Rugby is one of the most popular sports in France and Montpellier has a professional team that competes in the national first division. Rugby is a contact sport played with an oval ball and involves running, passing, tackling and scoring tries. Rugby is a sport that encourages teamwork, respect and solidarity.

4. Cycling:

Montpellier is an ideal city to explore by bicycle, as it has a pleasant climate, a network of bike paths and a public bike rental service. Cycling is a sport that improves cardiovascular health, lung capacity and muscle tone, in addition to being ecological and economical. Cycling is a sport that allows you to discover the city from another perspective and enjoy the landscape.

5. Yoga:

Montpellier has a wide range of centers and schools where you can practice yoga, an ancient discipline that combines physical postures, breathing and meditation. Yoga is a sport that benefits the body, mind and spirit, as it helps to relax, concentrate and balance energies. Yoga is a sport that invites you to know your inner self better and harmonize with your environment.